1. Stretching fingers
Place your forearms on a flat surface such as a table or knees. Spread your fingers slowly and then bring them together.
![](https://handrehabsection2.com/wp-content/uploads/2022/01/10_finger_stretching-1.jpg)
2. Matching fingers
Touch the tip of each finger to your thumb.
![](https://handrehabsection2.com/wp-content/uploads/2022/01/11_finger_matching-1-2.jpg)
![](https://handrehabsection.com/wp-content/uploads/2022/01/example.jpg)
1. Stretching fingers
Place your forearms on a flat surface such as a table or knees. Spread your fingers slowly and then bring them together.
2. Matching fingers
Touch the tip of each finger to your thumb.